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| Author: Rick Young |
Give your loved one a gift from the heart - and for the heart - this Valentine's Day.
According to the American Heart Association, cardiovascular disease is the No. 1 killer of people in the U.S. To urge Americans to join the battle against heart disease, February is considered "American Heart Month."
To help your loved one win the war against heart disease, choose one of the following Valentine's Day gift ideas. You'll truly be able to say "this gift is from my heart to yours."
* Dark chocolate. Some experts say that compounds in dark chocolate called flavonoids reduce the stickiness of platelets - cytoplasmic bodies found in the blood plasma. This inhibits blood clotting and reduces the danger of coronary artery blockages.
* An electric toothbrush. Oral bacteria has been associated with heart disease, according to the American Dental Association. Because of this, some dentists suggest using an electric toothbrush, like the HydraBrush Express, for good oral and overall health.
The HydraBrush Express eliminates the human error aspect of brushing by cleaning all six surfaces of the teeth simultaneously. Developed by Oralbotic Research Inc., it has brush heads that move at 810 strokes per minute. The brushing process takes 40 seconds or less and your loved one will enjoy whiter teeth, healthier gums and a decrease in plaque.
* A heart-healthy cookbook. With a variety of recipes, this will give the cook in your life some insight on making dishes that are tasty yet nutritious.
* Red wine. The American Heart Association says that red wine may be associated with reduced mortality from heart disease. Flavonoids and other components found in red wine have been shown to reduce heart disease risks.
* Stress-reduction methods. To help your Valentine relieve stress, which has been shown to trigger a lack of blood flow to the heart, purchase items such as a CD with soothing music, a gift certificate for a massage or scented candles. |
Author Bio:
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